The Coloring Book, the Laughing Buddha, anti-stress class…


Laughing Buddha with ingot

Yesterday I experienced a beautiful anti-stress class. We decided to paint with acrylics . A very surprising activity for many in the group –  an autumn motive- but the result was just incredible.

Antistress Class Kiki Sep 2015Many of you know that I am a huge art fan and that art in all forms (painting, wood, coffee-art, knitting,…) is always present in my Holistic Center “Tacita de Cafe Healing” in Mexico. Actually painting is one of the Anti-stress Class techniques I offer in store and also during my conferences as an Anti-stress program.

Often I hear comments like… I have never done this, I don’t like art, I am so bad in painting… I will have color all over my suit or dress…  Stop! Please no more excuses.

There is nothing to worry about. The Anti-stress program is fully “equipped”. You get your apron, the colors, brushes, prisma-colors, Antistress Class Ink pensink-pens, pencils, table, chair, canvas, paper, …instructions… and then it is all yours. The purpose of this activity is to have you unwinding, thinking just about painting (or whatever Antistress Class Coloring bookthe activity is)…:)Antistress brushes

Here is a little Feng Shui Tip: Sometimes I tell my students to visualize a Laughing Buddy with a huge sack… Do you know why the Buddha carries this sack? Well, so you (!) can deposit all your worries in there.

Trust me. Give it a try!

The Laughing Buddha as an image or a small figure is a wonderful acquisition to invite happiness and laughter to your life, home and office… this is part of the anti-stress effect.

Laughing Buddha super!So, if you either work on a canvas or get your own coloring book, which by the way are available everywhere.

This is the coloring book mania! 

The effect after 30 minutes working on your project is always the same. There is no way to miss it. Inhale, exhale, get yourself comfortable in your chair, have your favorite beverage  @  hand, the Laughing Buddha in mind or even physically on you table and let’s start.

Have fun and relax!!!

~ Blessings ~

The author: Kikis de la Creme is a philosopher by career. She worked many years in Automotive Industry. Nowadays she has her own Holistic Center where is works as Master Reiki, professional certified Tarotist, reader and teacher of Lenormand and Tarot,   Numerologist, Life and Spiritual Coach. In all consultations Kikis de la Creme combines numerology, metaphysical disciplines of Tarot /Lenormand cards and astrology. Kikis is also the artist and author of the oracle cards- ” Lenormand a la Mexicana “Las Marías” ® . Her deck is also available as an free APP in iTunes: Lenormand a la Mexicana

For online consultations, personalized appointments, workshops, conferences, complete numerology studies or if you are interested to acquire her oracle – Lenormand a la Mexciana “Las Marías”-, please contact via :

iTunes / GooglePlay: free APP –  Lenormand a la Mexicana 

ibook: La Tiendita Bildschöner Kiss

www.kikisdelacreme.com ; consultas@tacitadecafe.net

Facebook: Kikis de la Creme 

Twitter: @Kikisdelacreme

instagram: kikisdelacreme. com

Morning Class


…We just finished an incredible anti-stress class @ the Tacita de Cafe Healing. A class that was very different from others, because in this occasion I decided not to plan anything.

Kind of risky, what do you think?

Yes! Exactly that is the best of all, not planning anything, just waiting for the students, participants and see what happens.

Well, let me tell you, that this was not the original plan to be really honest.  But when I opened the front gate to my Holistic Center I found  this beautiful feather on my path… A feather to make a wish and that’s what I did! I wanted to mark a difference today, to experience together with the clients something new. Feather

So everybody showed up and I have to admit that some of the new participants were quite surprised in hearing that there was no regid plan, that they could propose a subject for this class right away. Painting, cooking, baking, meditating in the garden of the Tacita de Cafe Healing…. and  then the final decision was taken. We started to bake according to a recipe of one of the participant. Lucky that the Tacita de Cafe Healing is well equipped.

So here is the beautiful result. The class actually took more time, because we had to prepare the dough with yeast  –  Voila! The Hefe-Plaumen-Kuchen ~ The Ahogado de Ciruela ~ The Plum cake with yeast dough … It is so deli-deli! Actually there is just one piece left 🙂 Plum Cake 1

Plum Cake 2

Actually there is just one piece left 🙂

one piece

Wel,l besides we had so much fun. Thank you to all of you I also had a wonderful time with you and what would be an Anti-Stress Class with me and not having shared with all of you today’s #numerology, which actually is focused on what we eat: Enjoy!

Once I read this sentence I like to share with you having today’s #numerology #one : … ” #willpower begins in the #grocery store, if you don’t bring it #home, it won’t be there to be eaten….” It’s time for changes and something new, but the #decision  and #determination to do so depends on each of us. Take advantage of today’s #power and #dynamic to start this change in #food #diet #workout .., finally we are what we eat, drink, do, think…. happy Wednesday! —- #motivationoftheday

#kikis #kikiscafe #kikisdelacreme #coffee #tacitadecafehealing #hapiness #business #healthy

~ Blessings! ~

 

 

Clima Astrologico Viernes 21 de Agosto 2015


one-palm-islandBuenos Dias!

Es viernes, 21 de agosto 2015, estamos con un pie en el fin de semana. Sin embargo hoy pudiera suceder que nuestra alegría recibe un pequeño freno. Amanecemos con un ambiente algo tenso debido a las influencias de los planetas #Sol y #Saturno.

Probablemente se recuerden que he hablado del planeta Saturno como nuestra pequeña voz interna, esta voz que nos llama la atención diciendo que …”te lo había advertido y parece que no has aprendido la lección…” Así es esto!  Siempre el planeta Saturno tiene algo que enseñarnos, alguna clase preparada que debemos aprender, si es, que no ya la aprendimos en el pasado.

Hoy es un buen día para tomar definitivamente las cosas con calma y con un buen sentido de humor. No es necesario que estallamos en una discussion. Y si ya cayeron en este enredo, ojalá que se percaten y que lo pueden frenar lo antes posible. Ya habrá oportunidad para retomar este tema.

La #luna está en #escorpión. La #numerologia del dia es #uno. (Foto: One Palm Island). La energía perfecta para emprender algo nuevo y/o para concluir con buena dinámica y animo los últimos detalles de nuestro proyecto, plan, sueño.

Aquí, mi sugerencia para sacar este día exitosamente adelante: Respiren hondo, cuenten hasta 8,9,10,11,12…:) y…ah,no olviden su sonrisa!!

~ Bendiciones ~

The author: Kikis de la Creme is a philosopher by career. She worked many years in Automotive Industry. Nowadays she has her own Holistic Center where is works as Master Reiki, professional certified Tarotist and Numerologist, Life and Spiritual Coach. In all consultations Kikis de la Creme combines numerology, metaphysical disciplines of Tarot /Lenormand cards and astrology. Kikis is also the artist and author of the oracle cards- ” Lenormand a la Mexicana “Las Marías” ® . Her deck is also available as an free APP in iTunes: Lenormand a la Mexicana

For online consultations, personalized appointments, workshops, conferences, complete numerology studies or if you are interested to acquire her oracle – Lenormand a la Mexciana “Las Marías”-, please contact via :

iTunes: free APP –  Lenormand a la Mexicana

www.tacitadecafe.net ; consultas@tacitadecafe.net

Facebook: Kikis de la Creme Chat 

Twitter: @Kikisdelacreme -and-  @radiokikiscafe

Blog: kikisdelacreme. com